Ingredients

• 1/2 cup fine dry bread crumbs
• 1/2 tsp salt
• 1/8 tsp pepper
• 1 tbsp. parsley flakes
• 1 tsp. paprika
• 2 tbsp. vegetable oil
• 2 lbs. sole or perch fillets

Directions

1. Combine bread crumbs, pepper, parsley flakes, and paprika in a bowl.
2. Add oil and blend with a fork until combined. Spread on wax paper.
3. Separate fish fillets. Press into crumb mixture to coat both sides.
4. Place fish on greased cookie sheet and bake at 450°F for 12 minutes, or until fish flakes easily.

Serves 6.

Attribution: Oven-Fried Fillets by Helen Potts, Tilden Lake, Ontario. As found in The Harrowsmith Cookbook: Volume Number 1.